Experienced Forney, TX Therapists
If you're looking for reliable, experienced counselors in Forney texas, then look no further than Elevate Rockwall. Our licensed professional therapists specialize in a variety of counseling options including marriage and family, child and teen, individual counseling, substance abuse counseling, and more. We use a combination of evidence-based techniques that produce wonderful results for our clients and take pride in providing a safe, empathetic space where you can process and grow. If you or someone you love is in need of a counselor in Forney, TX, give us a call or fill out our contact form to speak with a therapist today.
Marriage & Family Therapy in Forney, TX
Marriage and family counseling specifically deals with the challenges in families and relationships. With the help of marriage and family counseling, you can expect to improve constructive and helpful communication, learn to resolve conflicts, and strengthen bonds with your spouse and family. Marriage and family therapy is especially beneficial when you and your family are working through big transitions, having relationship problems, or when a family member is struggling with mental health or behavioral problems. At Elevate Rockwall, you can expect a compassionate, understanding environment where our experienced therapists hold a safe, non-judgmental space for you and your spouse or family members to be heard and work through complex problems. Our goal is for you and your loved ones to feel understood be each other and learn how to better navigate the problems you’re facing - both inside and outside of therapy.
Personal or individual counseling is where you and your therapist sit down in a one-on-one environment to work through anything you’re struggling with. Individual therapy can help you manage stress, improve your relationships, and promote personal growth. At Elevate Rockwall, our clients often experience an increased level of self-awareness, better-coping mechanisms, and a generally healthier ability to deal with challenges in day-to-day life. During an individual therapy session, your therapist provides a confidential and safe environment where you can discuss and process your current thoughts and feelings. Together, you and your counselor will develop specific strategies to help you feel better and calmer during your daily life.
Child & Teen Counseling
Child and adolescent counseling offers young individuals the necessary resources to express their emotions, handle obstacles, and manage different life situations. It can be instrumental in addressing difficulties such as academic stress, bullying, family dynamic changes, and other emotional or conduct problems. Its advantages include better emotional regulation, improved social skills, and higher self-esteem. Proficient counselors who specialize in this age group offer a safe, hospitable environment for children and teens to delve into their sentiments and acquire novel coping techniques.
Forney Substance Abuse Counseling
While severe addictions may require more intensive care, substance abuse counseling is an important step in helping individuals recover from addictions. This therapy is a critical part of the recovery process, helping individuals discover the root cause of their addiction and develop positive coping strategies. Through substance abuse counseling, it's common to experience reduced dependency, better relationships, and a renewed sense of purpose and personal power. At Elevate Rockwall, our therapists will maintain a non-judgmental environment where you can explore and heal.
Our Therapy Modalities
At Elevate Rockwall, we use a blend of therapy modalities designed to meet our client's range of concerns and goals. Our therapists specialize in several techniques, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to name a few. These evidence-based practices are proven in treating a wide range of psychological concerns, thus allowing us to provide personalized, effective care for every client.
How can I find a quality therapist in Forney, TX?
Finding a therapist can be a bit of a challenge with so many different options available. However, doing a little research on a few key factors can help you narrow down the selection to a manageable number. Look for reviews, therapy modalities, and their qualifications. You also want to book a consultation with the therapist so you can get to know them and make sure they’re a good fit before moving forward. If you’re looking for a therapist in Forney, Texas, start by reaching out to us. Give us a call or fill out the form on this page to speak with a therapist and book a consultation.
Is online therapy a good option for me?
Online therapy can be a convenient option if you have a tight schedule or want a specific therapy modality that isn’t offered locally. However, it may not be a great option for everyone. Think about how comfortable you are using technology, whether or not you prefer face-to-face meetings, and if you have a safe, confidential space where you can talk on the phone/computer.
What's the difference between a psychologist, a therapist, and a counselor?
Therapists, counselors, and psychologists all work in mental health but may have differences in their education and skills. Psychologists often hold a doctoral degree and are often involved in psychological testing and research, in addition to therapy. Both counselors and therapists generally have a master's degree and offer a variety of therapy modalities. The terms psychologist, therapist, and counselor are often used interchangeably.
What type of therapist is best for me?
This will depend on your individual needs and preferences. You’ll want to think about the issues you want help with and make sure the therapist you’re considering has experience within this field. You also want to look into the modalities they use, for example CBT and make sure it’s an approach you feel comfortable with. Finally, check their location and schedule availability to make sure it’s something that works for your schedule.
What type of therapy is best for me?
The type of therapy that’s best for you will depend on your goals, concerns, and personal preferences. Different modalities have different strengths and weaknesses. For example, Cognitive Behavioral Therapy (CBT) is well-known and excellent for depression and anxiety. Dialectical Behavioral Therapy (DBT) is known to be an excellent choice for those dealing with emotional regulation issues. The best thing to do is discuss the different approaches your counselor takes and work with them to figure out which approach works best for you.
Contact Elevate Rockwall of Forney, TX
At Elevate Rockwall, we’re committed to helping you navigate any difficult situation. We have a team of therapists that will help you develop the best approach for your specific needs and goals. Give us a call today to schedule an appointment with one of our therapists.
Elevate Counseling Group, Forney, Texas
771 E US Hwy 80 Ste 105
Forney, TX 75126